`tis the season to be...
Namaste yogis!

In the past, winter celebrations encouraged us to focus on our deepest emotions and spiritual feelings. These days it`s easy to overlook what is important and meaningful about the festive season as we get caught up in our endless `to do` lists.

True spirituality is to be aware that if we are interdependent with everything and everyone else, even our smallest, least significant thought, word and action have real consequences throughout the universe - Sogyal Rinpoche

The practice of yoga can help us to settle into an awareness of `being`. Allow yourself time to wrap up the gifts of 2010 and reflect on your moments of inspiration, enjoyment, achievement, shared happiness, unexpected pleasures....and then generate gratitude towards all the people that have been an integral part of these blessings.

Wishing you a joyful festive season and may the new year bring you the inspiration you need to breathe life into your 2011 resolutions!


May all beings be happy.



om shanti Tuesday